Kasvu Counseling, PLLC

Individual, Couples, & Group Therapy Services

Dupont Circle - Washington, DC

 

Thank you for taking the time to visit my site. I know that finding the right therapist is an important decision. Please contact me if you have any questions or would like more information.

I offer individual, couples, and group therapy services for adults. I also work with adolescents, typically over the age of 13 years, with parental consent.

Deciding to begin therapy can be an intimidating but exciting time for people new to the process. It’s important to consider what you wish to gain from the experience and how you generally want to go about it. For people who have experience in therapy, I think it’s helpful to think about what worked for you in the past and what didn’t feel like a good fit.

My primary goal as a therapist is to help you address the concerns that bring you to therapy. To do this, I want us to build a relationship in which you feel comfortable and supported. I have a warm and caring approach to my work that helps build a sense of trust and openness. By exploring the ways in which you approach your environment and relationships, we can discuss potential changes that can help you feel happier and healthier. I can offer support and help you feel heard and understood. I may also offer feedback and challenge your patterns of thinking and behaving. I typically integrate techniques from cognitive behavioral therapy (CBT), interpersonal therapy, and other approaches in my work. Again, it will depend on what concerns you wish to address or areas in which you wish to improve.

Through my years of experience, I have worked with people to treat a variety of presenting concerns. I have also worked with people from a variety of cultures, backgrounds, and experiences. I truly enjoy the work I do and the relationships I build with my clients.

 

 
 

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